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Nutrition, fitness, and mindfulness electronic book an evidence-based guide for clinicians Nutrition and health
2020
Cham, Switzerland
ISBN 1
9783030308926
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| URL 1 | Gale eBooks |
|---|---|
| Titles | Nutrition, fitness, and mindfulness an evidence-based guide for clinicians |
| Volume No. | electronic book |
| Series | Nutrition and health |
| Author | Jaime Uribarri Joseph A. Vassalotti |
| Publisher | Humana Press : Springer Nature |
| Pub. Date | 2020 |
| Classification 1 | 498 衛生学．公衆衛生．予防医学 |
| ISBN | 9783030308926 |
| Notes | Includes bibliographical references and index. part I. Nutrition -- part II. Fitness -- part III. Mindfulness -- part IV. Use of this integrated approach in different populations. This book presents an approach based on cutting edge clinical science to the integration of healthy behaviors in clinical practice, using three major categories; healthy eating, active living, and mindfulness. Topics discussed include the DASH diet, plant based nutrition, the Mediterranean diet, beneficial herbs and spices, fitness, spirituality, meditation, healthy sleep, and disease prevention. |
| Subjects | LCSH:Nutrition. LCSH:Diet. LCSH:Health. LCSH:Mindfulness (Psychology) |