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The 50 healthiest habits and lifestyle changes electronic book : alk. paper
2016
Santa Barbara, California
ISBN 1
9781440834721
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| URL 1 | Gale eBooks |
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| Titles | The 50 healthiest habits and lifestyle changes |
| Volume No. | electronic book : alk. paper |
| Author | Myrna Chandler Goldstein and Mark Allan Goldstein |
| Publisher | Greenwood, an imprint of ABC-CLIO, LLC |
| Pub. Date | 2016 |
| Classification 1 | 498.3 個人衛生．健康法 |
| ISBN | 9781440834721 |
| Notes | Includes bibliographical references and index. Food and healthy eating -- Exercise and physical activity -- Medical care and avoiding medical issues -- Safety -- Mental, emotional, and social health -- Sex and dating -- Other lifestyle choices. This book highlights 50 habits for promoting physical as well as mental/emotional and social health. Each entry describes a healthy habit, explains the benefits of that habit, and examines the supporting research and statistics. Description based on print version record. |
| Subjects | LCSH:Health promotion. LCSH:Nutrition. LCSH:Health behavior. |
| Contents Note 1 | VT:Fifty healthiest habits and lifestyle changes |
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